• PREVENT New OSHA Recordable Injuries
  • PREVENT New Workers Compensation Claims
  • REDUCE Work-Related Medical Expenses
  • INCREASE Workplace Safety
  • Learn More
Author: Wayne Beck

Arthritis describes more than 100 diseases and conditions affecting joints and tissues. The 5 most common forms of arthritis are osteoarthritis, fibromyalgia, gout, rheumatoid arthritis, and lupus. Osteoarthritis affects 27 million US adults and it occurs when cartilage breaks down …

Common Forms of Arthritis Read More »

Tagged with: , ,

Jamaal Charles made a hard cut during his game this past weekend. Most who saw the play knew immediately that his injury was serious. There are between 80,000 and 100,000 ACL repair surgeries each year in the US. Most ACL …

ACL Injuries Read More »

Tagged with: , , , ,

Injuries to the hands and wrists are some of the most common injuries that athletes can face. This can affect both traditional sport and occupational athletes. These injuries can absolutely affect routine activities as well as technique and ability to …

Hand & Wrist Injuries Read More »

Tagged with: , ,

The squat exercise is a technique that strengthens the lower body, core, and depending on squat variation, the upper body as well. Squats can be completed in different forms and variations with or without added weight. Performing squat exercises the …

Squat your way to injury prevention Read More »

Tagged with: , , ,

The NFL season is under way! Professional football players have become very accustomed to knee injuries. They need effective knee conditioning in order to return to their sport and other recreational or daily activities. Here we will explore knee conditioning …

Knee Injury Prevention Read More »

Tagged with: , , ,