• PREVENT New OSHA Recordable Injuries
  • PREVENT New Workers Compensation Claims
  • REDUCE Work-Related Medical Expenses
  • INCREASE Workplace Safety
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Author: Valerie Lisiecki

An Achilles tendon rupture can be a devastating injury for anyone, but even more so if you’re an athlete. With the advancements in ACL injury rehabilitation and shortened recovery time, some would argue that Achilles tendon ruptures have taken over …

Achilles Tendon Rupture Read More »

The NBA lost one of its brightest young stars on Wednesday to a major injury. Victor Oladipo, guard for the Indiana Pacers, suffered a ruptured quadriceps tendon in his right leg when playing defense against the Toronto Raptors on January …

Quadriceps Tendon Rupture Read More »

Please follow us as we continue our How-To Series: Planking. The plank exercise is a challenging exercise that strengthens various muscles in the upper and lower body with a strong emphasis on the core. This isometric strengthening exercise is able …

How-To Series: Plank Read More »

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The Olympic Games are undoubtedly a major platform for athletes to display their skills, determination, and patriotism for the world on a global stage. Olympic athletes tend to have the capacity to recover from injury quicker, stronger, and more impressively …

10 Famous Olympic Injuries Read More »

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Please follow us as we continue our How-To Series and learn about decreasing your risk of injury at work. It is important to understand proper office ergonomics especially when that is an activity you will be doing more most of …

How-To Decrease Risk of Work Injury Read More »

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